For Life - Commitment

i thought ....
"Maaannn .. Shaun T's INSANITY IS A GREAT WORKOUT!!!!!! ROUND 1 WAS GREAT!! READY FOR ROUND 2 ON MONDAY!!!! WE ARE ALL ON A MISSION TO GET HEALTHY AND FIT!!!! IM COMMITTED FOR LIFE!!! LIIIFFFEEEEEEEEEE!!!!!! ... lol:

I get overwhelmed thinking how CRAZY this is, i wake up early every morning just to sweat my pants off!!! and for what? to look good? feel good? for my family? to live long? maybe even taking control of one aspect of my life i know i have full control over? it could be all or a combination! Maybe your reasons are different and more meaningful! My father told me this week that this could me a one time thing were you look and feel good for a second, if you want to feel good and look good this is FOREVER!!! Committing to a healthy diet and workout is tough, but if you want it, you got to keep being consistent!!!! If your like me and you remember the pure reason of why you did it on day one, keep that thought going EVERYDAY, and make that your driver and reason to not miss a day!!! Yess you will get to a point where you feel it isnt necessary, but the moment you forget your pure reason, it will lead to the moment you become what you once was!

Your NOW is what was developed from your past, your FUTURE is what you plan to do today!!!!