Okay, I Started my fit test today (041711) and DID NOT want to write in my Asylum Guide!! What if I wanted to go beyond 30 days and keep seeing how great my numbers become!! Actually it was because I HATE writing in new things and the Asylum package looks so awesome that i don't want to ruin it with my handwriting! lol So I created all the sheets I needed to keep me on track and make sure I'm successful!! If you can use them feel free to use and share!! I would love feed back too!! I want us all to succeed!!! Let's stay focused, get the results we know we are capable of getting!!
3 documents I created:
1. Insanity Asylum's 30 day calendar
2. Insanity Asylum's Eating Daily Tracker
3. Insanity Asylum's Fit Test & Progress Tracker
And if you want it all in one document, here is the link:
I know this will work for you!!!
GET IN IT!!!!
Keep pushing play, pushing hard, EVERY SINGLE DAY!!!!!
Coach Shaun
Thank you Shaun for posting your schedules!! I lost my calendar and needed to find a new one. Day 6 over here! :o)
ReplyDeletehow do i find the fit test dvd?
ReplyDeletei have a question. I am working and studying at the sdame time, i only have classes teo days a week, so i cannot follow the insanity asylum calender to the book. Is it a problem if i will take two days off on the sayd i have class?
ReplyDelete