INSANITY: The Asylum™ News

INSANITY: The Asylum™ is all about taking it to the next level. You'll jump higher. Dig Deeper®. And do more than get INSANE results

The Healthiest Meal of the Day

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Keep up with my progress

You are my motivation and inspiration too! Follow me on my journey with similar hurtles to reach our ultimate goal.

P90X: BRING IT!

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

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Wednesday, April 21, 2010

Day 90 of Insanity!


DAY 90!!!! Im excited, embarrassed, thankful!! Its amazing to see the transformation I'm going through! Im excited because i can see where this is going! I CAN FEEL IT!!!!!!!!! Im embarrassed because my Day 1 pics was WOW!!!, Why did i let myself go? I know for sure i was happy and enjoying life, but im happier and more confident now too!! Im embarrassed of Day 1 but cant help smile at the progress thats taking place!! Its crazy to see these pictures together! I want YOU to see and feel the same why i do right now! If you feel you need to shape up, IT's INCREDIBLE!! Its hard, doing this each day is REALLY HARD!!! but when you know and believe in what you want! this is EASY!!!! Treat this as if you were going to work!! you make sure you get to work or a doctors appointment on time, ... TREAT THIS THE SAME!!! MAKE THE TIME AND YOU WILL ENJOY IT!!! If you feel you are at a point here you are ready, sign up on my Team Beach Body page here, I will contact you to find you the right program to fit what you want to achieve!

There is a story in my pictures!!! Can you see the story that my pictures side by side shows?? Can you see it in your own journey??
My day 1 through 30 was HELL!!!! I wasnt seeing or feeling the results i wanted! I WANTED TO GIVE UP!!!! I wasnt satisfied and didnt believe that this was going to work!! I told myself everyday for the 1st 30 days that i was going to prove Shaun T wrong!! The scale wasnt treating me right but i didnt let that take me away from what i wanted to accomplish!!! i noticed i started to fit my clothes better near recovery week! I knew that if i wanted results, its not the first 30 days! I realize that my body needed to get use to this all first!!
Then i started to notice and see real results!!! Days 30 to 60!! Can you see it? A little but obvious! That lit a fire within me to PUSH LIKE I HAVENT PUSHED BEFORE!!! MONTH 2 KICKED MY ASS!!!!!!!! But day 60, i lost 15lb total!! I WAS HAPPY!!!! not satisfied but happy!!! After day 63 i was sold and well .... day 90, you can see for yourself!!! My mission is to inspire YOU and be the first with a PURE INSANITY Body!!! NEXT 30 DAYS I WILL OWN!!! cant wait to show my next 30 day final pics!!!

So DONT GIVE UP BECAUSE YOU MIGHT NOT SEE A QUICK RESULT!! Keep pushing play for the FULL 63 days and then compare!! I BET YOU WILL SEE AND FEEL CHANGE!!!!!!

Thank you so far for Shaun T's INSANITY

MAKE IT HAPPEN AND DONT WORRY! PUSH PLAY TILL THE END!!!!
Check out my side shots at http://www.SculptTheNewYou.com
If you or if you know someone who is ready and determined to make a commitment towards a healthier and fit lifestyle, If you believe you or they will benefit from my words and my determination to see you or them succeed, contact me!! info@SculptTheNewYou.com
LETS CHANGE LIVES!!!!!

Sunday, April 18, 2010

Insanity Deluxe Workouts



I MEAN ....... EXCITING!!!!! I LOVE THIS WORK OUT AND IM UPSET I DIDNT GET IT EARLIER!!!!!!!! LOVE IT!!!!
I will add this in to my routine every other day!! I WANT TO BE THE FIRST WITH A "PURE" INSANITY BODY!!!!

IF YOU WANT TO ADD THE DELUXE VERSION TO YOUR WORKOUT,
GET YOURS NOW AT:
INSANITY DELUXE WORKOUT BODY!!!!

Thursday, April 8, 2010

Insanity's Day 11 struggle!

I work out around 5:30 everyday! the last few days was TOUGH!!! The workouts are always tough but im referring to getting up and making it happen!! I think about all the things people have going on in there lives, HUGE families, work that may not be the typical 9 to 5, etc ... and think ... life balance is hard!!!! I think if anything making time to work out is a "me" time, and i shouldn't let ANYTHING (personal or emotionally) from the days before break or hinder the amount of time that i put in to this so far!! Why would i make it so far to give up or even pause for a few days!! Others PAUSE for a few days or even a week and then think that getting back to it hasn't affected a thing! Everyone's different, i view this just like a job or doctors appointment, you make the commitment and time to get to those places without being late or not showing up, so why shouldn't i not do the same for working out!? This is a life changing journey and I wont let what happens in previous days stop me!! I will not make excuses, i will push hard and push play!

Saturday, April 3, 2010

Another Day of Shaun T's Insanity!!!

What ever day your on, if its DAY 2 or DAY 5!!! A MONTH!!!! YOU MADE IT!!!!! A FULL DAY/WEEK/MONTH OF Shaun T's INSANITY!!!!!!!!

If you at the beginning of your journey,
I can just imagine how sore everyone is, your legs, core, shoulders ....... you might be feeling beat, maybe your feeling a feeling of love and excitement ... if anything you should feel accomplished!! I DO!!! This was a day/week/month of being committed!! YOU ate right, YOU made time for the work outs, YOU made the conscious decision to do all these things! Be proud, I AM!!! YOU MADE IT HAPPEN!!! One day/week/month down!! ENJOY IT!!!!

Remember drink your water, continue to make the right choices in foods and get ready for the next day!!!! You might still feel sore but thats okay!!! ITS WORKING!!!!!!! push through it and DO NOT use it as an excuse to take a extra rest day!!! IF YOUR IN PAIN thats another thing, LISTEN to you body! but soreness, PUSH THROUGH just enough to get the work out in, in a few week you will be doing this with the ability to PUSH PUSH AND PUSH!! You will digg deep!!

MAKE IT HAPPEN!!!!!!

Friday, April 2, 2010

Determine your "WHY"

Im sitting here excited, excited for EVERY ONE who decided to take on the Shaun T's INSANITY Challenge! The 63 days of this program will come with its ups, downs, obstacles and challenges!! That could be mentally, physically, personally and other things beyond your control!

There is a reason, a pure personal reason for why you decided to make the purchase ... to take this on .... make no mistake about it, You will succeed!!

Take a moment .. DEFINE YOUR MOTIVATION for getting this program! What's your north star-the driving force that'll help you achieve your goal! Ask yourself for clear and specific answers!! Knowing what's motivating you will help your vision become a reality!

Write that down somewhere, put it by your TV, by the Insanity DVD set, put it in a place where you know it will be a reminder!!
Do not allow anything to stop you from achieving your goals! Make these days COUNT!!!!

Don't count the days, make the days COUNT!!!!!!!!

You have a support team, your family, friends, those on facebook ... WE ARE ALL HERE FOR YOU!!!

Determine your "WHY"

Keep pushing play and DIG DEEP!!!