Shakeology in Single Serving Packets

Yesterday I came up with an Idea to help others get the benefit of trying Shakeology without breaking their bank account. I can remember the first time i was debating back and forth about spending $120 on something i had no idea what it tasted like! $120 is ALOT of money to invest when your first thoughts about workout shakes are all nasty! LOL

I believe in this product, this product is ACTUALLY REALLY GOOD!! I LOVE IT WITH A BANANA! lol, My wife have to have her's EVERYDAY TOO!!! It is the best treat EVER!! lol, But i also believe tasting it and trying it to see if its worth it, is the first step when making a commitment to this idea! So i spent a night developing a way to redesign the existing Shakeology site to incorporate Single packets! It's a no brainer!! I want to give others the opportunity to at least try it first!! So here it isss, if you are interested or know someone who might what to try Shakeology, please refer them to http://www.replace1meal.com. Each packet is $5 and that the retail cost!! You can also order up to 9 Shakeology packets to try the 3 day Shakeology Cleanse!

Shaun A's Top 10 Tips when starting Insanity!

I've been getting the question, "Any suggestions or tips for a person just starting Insanity?"

In my opinion, this is what I've learned through this journey so far! Shaun Ayala's Top 10 Tips when starting Insanity!


1. I would get a free coach from Beachbody!! They will guide and help you!!! There is no GREATER feeling then connecting with someone who have or is going through what you will be going through!
If you dont have a Free coach i would LOVE to keep you motivated!!!!
Click here for your FREE account: http://teambeachbody.com/signup/-/signup/free?referringRepId=39142

2. REMEMBER THE REASON (your "why") YOU ARE DOING THIS AND MAKE IT YOUR REASON TO PUSH PLAY EVERYDAY!!! Identify your long term goals and your short term goasl! Focus on short term goals because they will get you to your ULTIMATE END goal!

3. WATER!!!! THIS IS IMPORTANT doing Insanity! At least 64oz per day!! if you are not use to this amount, work your way up to it!! DO THIS DAILY!

4. Commit to a specific time EVERYDAY!!!! if it's 5:30am, commit EVERYDAY!!! Thats what i did!!!

5. DRINK YOUR RECOVERY DRINK AFTER EVER WORKOUT!!!!!!! EVERYDAY I've use this one and i LOVE IT!!! IT IS IMPORTANT TO REFUEL YOUR BODY AFTER THIS INTENSE WORKOUT!!! Click here for my favorite one: http://teambeachbody.com/shop/-/shopping/P90XRRFTub?referringRepId=39142

6. SLEEP!!!!! AT LEAST 7 to 7.5 HOURS!!!!!! Intense workout means your body neeeddss the rest!!!

7. FOOD IS IMPORTANT!!!! YOU KNOW WHATS RIGHT FROM WRONG!!!! MAKE RIGHT CHOICES!!! I personally added Shakeology to my diet and its a great health treat when craving the sweets!!!!

8. I have learned the importance of "consistency" and that with "time" things are possible. I've realized that we live in a world where we would rather have instant gratification, BUT PLEASE dont fall into that misconception and just keep pushing forward and pushing play!!!!

9. Let every one around you know your goals! THEY WILL BE YOUR BIGGEST SUPPORTERS!!!! and if they dont you know who not to be around! LOL

10. Have fun! - Keep Pushing Play AND Pushing Hard EVERY DAY!!

Updated Images

Side shots: http://www.sculptthenewyou.com/

Front Shots: http://www.facebook.com/photo.php?pid=104556&l=1edcb63608&id=100000913522013

Today thoughts: Video coming soon

Day 119 of my Insanity Journey!

I committed to a picture of my results every 30 days to keep me accountable by everyone following me! My goal, to prove that this can work if you stay committed!! I also wanted to inspire others through this journey as a reminder hat anything is possible ! Tomorrow is Day 120 of my entire journey, I FEEL GREAT INSIDE AND OUT SO FAR AND KNOW I HAVE IMPROVED!!!!!! I do have 11 more days left of this round of Insanity and i can not wait to start round 3!! My goal is a PURE Insanity Body!!!!! Committing is hard, but what ive come to realize from this journey so far, THIS begins with you!! NO ONE ELSE BUT YOU!!!!!!!!! please believe me when i say that!!! Thank You!

Beachbody's Insanity Asylum

Want to keep on top of the new Beachbody releases? Sign up for the Free Beachbody Membership. Create your profile, track & schedule your workouts, find workout buddies and get a personal coach for extra motivation and support. http://teambeachbody.com/signup/-/signup/free?referringRepId=39142
New Beachbody Workouts coming soon!
Insanity Asylum
P90X Next
Body Gospel
Turbo Fire