The Biggest Loser

I mean, if you haven't seen parts of this show it is INSPIRATIONAL!!!!!! The amount of sacrifice, pain, hard work .. ALL THE ABOVE, that they go through is beyond me!!! EVERY SINGLE SHOW I WATCH inspires me!!!!!! I watch in AMAZEMENT of how these people make a transformation that is UNBELIEVABLE!!! Sure they have a 24/7 trainer and the right food each day, but who's to say we can not do the same in our lives?? We have people who loves us and wants to see us succeed! Why do we need what they have? Why cant we make the right choices for each piece of food we place in our mouth! We know whats good and bad just like we were raise to know right from wrong! I watch and i think to myself ... i b!tch and complain sometimes for just waking up in the morning to workout, no one is making me do this!! THIS IS SOMETHING I WANT AND I COMPLAIN????? I complain because it might me tooo hard or difficult? IM SILLY!! i watch these people on this show and say ... my 20-30lbs that i want to lose is NOTHING compared to their 100-200lbs they have ALREADY lost in 15 weeks! Im complaining sometimes about 60 dyas! HAHAHAH I got to be kidding myself! NO ONE WILL MAKE THIS HAPPEN BUT ME!!!! NO ONE BUT ME WILL MAKE THE CHANGE I DESIRE FOR ME!!!! Dont be mistaken, its your desire but with the right people around you, YOU WILL MAE A DIFFERENCE!!!! FIND THAT PERSON!!!! My success partner is my wife and im thankful for her!! Sometimes i think ..... why would i even THINK that im tooo tired to get up if this is what i want?? I WANT THIS!! i made a decision to get fit and healthy! I applaud all of them on The Biggest Loser show because they are my motivation too. their spirit, their commitment, their willingness, and their drive should equally be mines!! WE ALL CAN DO THIS!!! I WILL DO THIS!!!! Thank you to tonights show!!

Never think that any of this stuff is beyond us!! We have the power to make a change, as long as we are open to it and we commit! Learn from challenge and change!!! WE WILL DO THIS!!!!

Beachbody and their Products & Programs allow each of us to make the change we want for our health and fitness, we have an opportunity that others do have not found to be important to them yet! We have a starting point with Beachbody who actually gives us all the simple tools to become successful! Its up to us!!!!

My Day 1 Insanity Lost Footage!

WOW!!!
This is the day i got Shaun T's INSANITY in the mail!! WOW!! I remember how excited i was but EXTREMELY shy in filming myself! I remember telling myself maybe this could help others. I didnt want to start this and not finish! I remember getting that package and asking myself "AM I SERIOUS!!??" I remember saying its ONLY 60 DAYS!!! JUST WAKE UP LIKE 5:30ish AND PUSH PLAY!!!!! ...... I remember going through all the excuses that I might have in not making this happen! I also remember saying it was only like $130 bucks ... HAHHAAH, ONLY?????? i could have done a lot of things with that $130, but i decided to invest it in me!! I HOPE YOU FEEL THE SAME!!!!! I started thinking but not convincing ... that i spent this money on these DVDs for a reason, something must of happened that made me REAALLLLYYYY make that phone call, get these DVDs and trusted and believe that it could change my life!!! WE HAVE ARE REASONS!!! Remember that reason and make that BE the DRIVER!!!!! Buying it was simple, committing to the next 60 days was the challenge! I figured i start immediately the next day and no wait!! One thing i did realize is if i put it off I would probably neeevveerr get to it and just admire how cool the package was! LOL

So the next day came, DAY 1 of Shaun T's INSANITY... i tried video taping my day 1 pics!! I was embarrassed and hide the fact that i was even attempting this!! Believe it or not, I ordered Shaun T's INSANITY and didnt even tell my wife!! I didn't want ANYONE to know that I felt insecure about my appearance and weight! I was afraid of what other would say or think! I guess some how a part of me was going to do this with out her knowing!!! BOY THAT WAS A BIG MISTKE!!!! lol, What i fail to realize is that those who are close to you, love and care for you really what to support your choices!!! I appreciate my wife because she is a supporter!! My brother a Supporter!! My family and all!! Once i got over that, things became easy because everyone wanted to look out for me and make sure i was holding myself accountable to the commitment i made!!!

Starting this can be hard, making it a habit is much more difficult! This is a lifestyle, your TODAY is the outcome of your past actions, what you plan to do TODAY will become the outcome you want for TOMORROW!

Insanity PLUS Shakeology - Day 1

4 days ago i complete my 90th day in my Beachbody Journey using INSANITY. Im dedicated in achieving what most people think is fake or they are VERY skeptical about! My goal: A PURE In-Home workout body from Shaun T's INSANITY. The last 90 days was Beachbody products! I order the program INSANITY and use their supplements: ActiVit Multivitamin Formula and the P90X Recovery Drink! If anything I believe that the P90X Recovery Drink is the minimum supplement needed with any workout! Well, I WAS SOOO IMPRESSED by my results that i wanted to see and feel what ALLLL this talk was, about the product Shakeology ! SO I'VE ADDED IT TO MY DIET and daily Supplements! I put in my order and now im on Day 4 of it and honestly, I LOVE IT!!!! Beside the great taste, i feel good, I have become ALOT regular, which i know its supposed to help in that area, but it was instant after day 1!! lol I mean, if you like the ice-cream rocky road, imagine it as a shake and its HEAVEN!!! Keep in mind i mix it with 2% milk but its AWESOME!!!!!! I was iffy about this, but what most people do not know there is a bottom of the bag guarantee from Beacbody! If yu simply dont like it with in 30 days and its returned befor the 30 days, you can return it for a FULL refund!! THATS WHY I TRIED IT!!! lol

The bag is a 30 day bag, since im taking my pictures every 30 days, why not!!! lol, and im excited to show you my results when im done!!

Try your Shakeology today!!! Go to: http://www.replace1meal.com

Day 90 of Insanity!

DAY 90!!!! Im excited, embarrassed, thankful!! Its amazing to see the transformation I'm going through! Im excited because i can see where this is going! I CAN FEEL IT!!!!!!!!! Im embarrassed because my Day 1 pics was WOW!!!, Why did i let myself go? I know for sure i was happy and enjoying life, but im happier and more confident now too!! Im embarrassed of Day 1 but cant help smile at the progress thats taking place!! Its crazy to see these pictures together! I want YOU to see and feel the same why i do right now! If you feel you need to shape up, IT's INCREDIBLE!! Its hard, doing this each day is REALLY HARD!!! but when you know and believe in what you want! this is EASY!!!! Treat this as if you were going to work!! you make sure you get to work or a doctors appointment on time, ... TREAT THIS THE SAME!!! MAKE THE TIME AND YOU WILL ENJOY IT!!! If you feel you are at a point here you are ready, sign up on my Team Beach Body page here, I will contact you to find you the right program to fit what you want to achieve!

There is a story in my pictures!!! Can you see the story that my pictures side by side shows?? Can you see it in your own journey??
My day 1 through 30 was HELL!!!! I wasnt seeing or feeling the results i wanted! I WANTED TO GIVE UP!!!! I wasnt satisfied and didnt believe that this was going to work!! I told myself everyday for the 1st 30 days that i was going to prove Shaun T wrong!! The scale wasnt treating me right but i didnt let that take me away from what i wanted to accomplish!!! i noticed i started to fit my clothes better near recovery week! I knew that if i wanted results, its not the first 30 days! I realize that my body needed to get use to this all first!!
Then i started to notice and see real results!!! Days 30 to 60!! Can you see it? A little but obvious! That lit a fire within me to PUSH LIKE I HAVENT PUSHED BEFORE!!! MONTH 2 KICKED MY ASS!!!!!!!! But day 60, i lost 15lb total!! I WAS HAPPY!!!! not satisfied but happy!!! After day 63 i was sold and well .... day 90, you can see for yourself!!! My mission is to inspire YOU and be the first with a PURE INSANITY Body!!! NEXT 30 DAYS I WILL OWN!!! cant wait to show my next 30 day final pics!!!

So DONT GIVE UP BECAUSE YOU MIGHT NOT SEE A QUICK RESULT!! Keep pushing play for the FULL 63 days and then compare!! I BET YOU WILL SEE AND FEEL CHANGE!!!!!!

Thank you so far for Shaun T's INSANITY

MAKE IT HAPPEN AND DONT WORRY! PUSH PLAY TILL THE END!!!!
Check out my side shots at http://www.SculptTheNewYou.com
If you or if you know someone who is ready and determined to make a commitment towards a healthier and fit lifestyle, If you believe you or they will benefit from my words and my determination to see you or them succeed, contact me!! info@SculptTheNewYou.com
LETS CHANGE LIVES!!!!!

Insanity Deluxe Workouts

I MEAN ....... EXCITING!!!!! I LOVE THIS WORK OUT AND IM UPSET I DIDNT GET IT EARLIER!!!!!!!! LOVE IT!!!!
I will add this in to my routine every other day!! I WANT TO BE THE FIRST WITH A "PURE" INSANITY BODY!!!!

IF YOU WANT TO ADD THE DELUXE VERSION TO YOUR WORKOUT,
GET YOURS NOW AT:
INSANITY DELUXE WORKOUT BODY!!!!

Insanity's Day 11 struggle!

I work out around 5:30 everyday! the last few days was TOUGH!!! The workouts are always tough but im referring to getting up and making it happen!! I think about all the things people have going on in there lives, HUGE families, work that may not be the typical 9 to 5, etc ... and think ... life balance is hard!!!! I think if anything making time to work out is a "me" time, and i shouldn't let ANYTHING (personal or emotionally) from the days before break or hinder the amount of time that i put in to this so far!! Why would i make it so far to give up or even pause for a few days!! Others PAUSE for a few days or even a week and then think that getting back to it hasn't affected a thing! Everyone's different, i view this just like a job or doctors appointment, you make the commitment and time to get to those places without being late or not showing up, so why shouldn't i not do the same for working out!? This is a life changing journey and I wont let what happens in previous days stop me!! I will not make excuses, i will push hard and push play!

Another Day of Shaun T's Insanity!!!

What ever day your on, if its DAY 2 or DAY 5!!! A MONTH!!!! YOU MADE IT!!!!! A FULL DAY/WEEK/MONTH OF Shaun T's INSANITY!!!!!!!!

If you at the beginning of your journey,
I can just imagine how sore everyone is, your legs, core, shoulders ....... you might be feeling beat, maybe your feeling a feeling of love and excitement ... if anything you should feel accomplished!! I DO!!! This was a day/week/month of being committed!! YOU ate right, YOU made time for the work outs, YOU made the conscious decision to do all these things! Be proud, I AM!!! YOU MADE IT HAPPEN!!! One day/week/month down!! ENJOY IT!!!!

Remember drink your water, continue to make the right choices in foods and get ready for the next day!!!! You might still feel sore but thats okay!!! ITS WORKING!!!!!!! push through it and DO NOT use it as an excuse to take a extra rest day!!! IF YOUR IN PAIN thats another thing, LISTEN to you body! but soreness, PUSH THROUGH just enough to get the work out in, in a few week you will be doing this with the ability to PUSH PUSH AND PUSH!! You will digg deep!!

MAKE IT HAPPEN!!!!!!

Determine your "WHY"

Im sitting here excited, excited for EVERY ONE who decided to take on the Shaun T's INSANITY Challenge! The 63 days of this program will come with its ups, downs, obstacles and challenges!! That could be mentally, physically, personally and other things beyond your control!

There is a reason, a pure personal reason for why you decided to make the purchase ... to take this on .... make no mistake about it, You will succeed!!

Take a moment .. DEFINE YOUR MOTIVATION for getting this program! What's your north star-the driving force that'll help you achieve your goal! Ask yourself for clear and specific answers!! Knowing what's motivating you will help your vision become a reality!

Write that down somewhere, put it by your TV, by the Insanity DVD set, put it in a place where you know it will be a reminder!!
Do not allow anything to stop you from achieving your goals! Make these days COUNT!!!!

Don't count the days, make the days COUNT!!!!!!!!

You have a support team, your family, friends, those on facebook ... WE ARE ALL HERE FOR YOU!!!

Determine your "WHY"

Keep pushing play and DIG DEEP!!!

URGENT: The scale will LIE to you!

Today is day 4 of my 2nd round of Shaun T's INSANITY!!! I'm remembering my first round and the ups and downs i went through, thinking if this is worth the time, im i getting any results, I HATE YOU SHAUN T im gaining WEIGHT!!!! EVERYDAY i stepped on the scale in hopes that it moves in a direction other than up!

The scale will LIE to you!

I know everyone's body is different, what i would suggest is that you hide the scale for the ENTIRE first month of INSANITY. TRUST ME!!!! If you dont you might have days that are disappointing and you might question what your doing!!! You might just step on the scale and its more than when you begin!! You MIGHT just stay at the same weight for weeks thinking your pushing play and working HARD!!! You might think your failing!! Im telling you ...

The scale will LIE to you!

REMEMBER, to burn fat you need to build muscle! AND YOU WILL BUILD MUSCLE!!! Muscle weighs MORE than fat! if you gained weight, THATS THE REASON WHY!!!

The scale will LIE to you!

You know you are working hard, you know your eating right! KNOW THAT YOU ARE ON THE RIGHT PATH!!! I went through my downs cursing EVERY day at Shaun!! LOL I told him that i will prove him wrong!! I DID and YOU WILL!!!! Dont trust the scale in your first month!! I started dropping weight during recovery week! you might be different, your journey might change.....

Just keep in mind that you may not see results on the scale in month one and thats OKAY!!! WHAT YOU WILL NOTICE is that you clothes will fit better, feel better!! THAT WILL BE A SIGN THAT YOU ARE MAKING PROGRESS!!!! SO Just keep pushing play, keep pushing hard, eat right and I promise you, when day 60 comes, you will be happy with what you've accomplish!!! It might not be the results you see on TV but it will be results!!

Also, Ira posted a great thought on the Insanity Board today i wanted to share! THANKS IRA! "if you are interested in seeing how Insanity is really changing your body, track your body fat, not your weight. There is a body fat calculator at teambeachbody.com under Eat Smart > Nutrition Tools. If you need an account there, here is a link for a free one: CLICK HERE