INSANITY: The Asylum™ News
INSANITY: The Asylum™ is all about taking it to the next level. You'll jump higher. Dig Deeper®. And do more than get INSANE results
The Healthiest Meal of the Day
This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.*
Keep up with my progress
You are my motivation and inspiration too! Follow me on my journey with similar hurtles to reach our ultimate goal.
P90X: BRING IT!
Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.
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Friday, September 17, 2010
Day 44 of Insanity! My rambled thoughts .....
So 44 days ago i decided to CONSISTENTLY take control of my fitness again!! NO EXCUSES, My day is scheduled around my workout and not just to say i will get it in!!! My wife and son are in it now who are inspiring others!!Thats the reward! Helping others see that it's possible for them too! Im proud of them because they are taking control of there health and fitness too!! 10 to 20 mins a day will get you on the path to a healthier and fulfilling life!! What are we really waiting for? if you want it, own it!!!
Coach Shaun