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Saturday, May 29, 2010

Day 2 - My Shakeology Cleanse log

Day 2 of my Shakeology Cleanse

8:30am getting the green tea ready!! Today i need to to spread out the times to do this a little so i dont feel REALLY hungry!!! BIG learning for me yesterday!!

9:33am just finished mixing up my morning Shakeology with ALOT of ice and a Banana! ITS THICK!!! So this should fill me up!!! Im eating it with a spoon! LOL

10:00am WOW, it took me awhile to Finnish it! LOL FEEL FULL AND GREAT!!!!!!!! will pace myself today!!!
10:10am feeling COOLLLDDDD!!!! its cold here in my office and having a COLD Shakeology = COLD! lol

12:48pm FEELING GOOD!!!!!! time for my first snack!! I feel like i can do this!! LOL Fist snack is a fruit!!! A few strawberries!!! BAM!! lol Hopefully it will only me for my 2nd Shakeology of the day!!

2:37pm LUNCH Shakeology with ice and water, i will prepare the green tea as soon as im done
3:00pm 1 cup hot water done, preparing the green tea
3:49pm Feeling Hungry, TIME TO MODIFY!!! ALMONDS!!!!!!!!

4:58pm This is were i start to feel week and light headed!! Sleepy even! LOL I will eat a few more Almonds and drink PLENTY of water!! lol

7:08pm I make my Shakeology THICK!!! Full of ICE!!!! YUM!!! FEELING GREAT RIGHT NOW!! I notice i lost some more weight! LOL

8:49pm DINNER TIME!!!!!! I'VE BEEN WAITING FOR THIS MEAL ALLLLL DAY!!!!!!!


10:16pm So day 2 COMPLETED!!!! I have a little headache but feel GOOD!!!! 1 more day to go!!!! Then i'll weigh in!!! BAM!!! GET IT!!!!

One thing i do want to mention that the past to day i was gassy! LOL, I've heard Shakeology can do that to you! It's part of the process cleaning you out! *wink*