INSANITY: The Asylum™ News

INSANITY: The Asylum™ is all about taking it to the next level. You'll jump higher. Dig Deeper®. And do more than get INSANE results

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P90X: BRING IT!

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

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Thursday, June 10, 2010

STRUGGLING!!!!!!!!!!!!

Ever since i started Round 3 of Insanity, i found my self REAAALLLYYY struggling!! Im a morning person when it comes to working out!! It is said that your body when working out in the morning use your stored fat as fuel!!! I noticed my knees were starting to hurt, my legs were stiff, working out became tough! I realize that my body was getting tired and needed a change! But i didnt want to stop Insanity!!! As i struggled with week one, i decided that week one i would change it up!!! This round im adding in the Upper Body weight training DVD every other day! What i did fine that worked was instead of doing it in the morning, my body responded and push like it use to doing it at night!!! It WOWED me! I was really pushing and not feeling uncomfortable like week one of this round!!! Tonight i did PURE CARDIO!!! I NEEDED THIS!!! IT REALLY REENERGIZED MY BELIEF AND SPIRT FOR INSANITY!!!!! I PUSHED through this like it was my FORST round! I FELT GOOD AND FEEL IN LOVE WITH INSANITY ALLLL OVER AGAIN!! i reaaallyyyyy needed this! I was thinking maybe Insanity i had to put on pause! BUT I DONT!!! If your body is starting to feel like it can not take it, SWITCH IT UP!!!! SWITCH UP TIMES AND SOME WORKOUTS!! IT WILL HELP YOU RELIVE YOUR DAY 1!!!!!! LOVE IT!!!!! Remember this is a LIFESTYLE!!!! your body will need breaks and something NEW! LISTEN TO YOUR BODY!!!!! IT WILL GET THE RESULTS YOU WANT!!!!